Classes
Pregnancy Yoga Classes
at Brookside Wellness Centre
Sundays: 10am - 11am
Next four-week session:
Nov 22 & 29, and Dec 6 & 13
Four classes for $60
Welcome mamas! These pregnancy yoga classes are suitable for all trimesters and levels of fitness. They include a combination of gentle movement and mindfulness exercises that will help you to both release physical and mental stress within the body while also tapping into your inner mama strength.
Students must pre-register for these classes. Contact me at yogawithkatiecampbell@gmail.com.
Free trial classes also available!
at Brookside Wellness Centre
Sundays: 10am - 11am
Next four-week session:
Nov 22 & 29, and Dec 6 & 13
Four classes for $60
Welcome mamas! These pregnancy yoga classes are suitable for all trimesters and levels of fitness. They include a combination of gentle movement and mindfulness exercises that will help you to both release physical and mental stress within the body while also tapping into your inner mama strength.
Students must pre-register for these classes. Contact me at yogawithkatiecampbell@gmail.com.
Free trial classes also available!
Yin Yoga Classes
at Keswick Health and Wellness
Thursdays: 7pm - 8pm
Next six-week session:
Nov 12, 19 & 26, and Dec 3, 10 & 17
Six classes for $80 - Save $10!
Yin Yoga is a slower-paced style of yoga where poses are held for 3-5 minutes from seated or lying down positions. As you relax into the pose, the connective tissues that form our joints are gently stretched, increasing mobility and flexibility.
Students must pre-register with me to get the above discounted rate.
Contact me at yogawithkatiecampbell@gmail.com.
For single classes ($15/class) you can register at http://www.keswickrmt.com or contact me directly.
Yin Yoga Classes
at the
Estey's Bridge Community Centre
There are no classes in the Estey's Bridge area at this time.
Check back in the new-year for class offerings!
at Keswick Health and Wellness
Thursdays: 7pm - 8pm
Next six-week session:
Nov 12, 19 & 26, and Dec 3, 10 & 17
Six classes for $80 - Save $10!
Yin Yoga is a slower-paced style of yoga where poses are held for 3-5 minutes from seated or lying down positions. As you relax into the pose, the connective tissues that form our joints are gently stretched, increasing mobility and flexibility.
Students must pre-register with me to get the above discounted rate.
Contact me at yogawithkatiecampbell@gmail.com.
For single classes ($15/class) you can register at http://www.keswickrmt.com or contact me directly.
Yin Yoga Classes
at the
Estey's Bridge Community Centre
There are no classes in the Estey's Bridge area at this time.
Check back in the new-year for class offerings!
